Product Reviews

February 19, 2014
My only complaint about this product is that it doesn't always seem to be readily available. Bar none, it's the best product of it's kind on the market. I use it to make eggs benedict, yum! I make eggs pockets, using scrambled eggs, ham cheese in a pita pocket. It is also great on a sour dough grilled cheese with apple slices. The possibilities are endless!
July 15, 2013
I'm a vegetarian who's been against the whole fake meat thing because I thought it kind of defeated the purpose of being a vegetarian *actually, the jury's still deliberating on that one.* I decided to be more open-minded and purchased LightLife's veggie ham and made a yummy ham and cheese whole wheat wrap, complete with a dijon mustard dressing, spinach, olives, salsa, etc. I was not impressed by the looks of the veg ham, but, don't be fooled and don't prejudge; it tastes really good. Great price in the local grocery store, too!
February 21, 2013
I love to make a homemade, vegetarian version of an Egg McMuffin with this for some morning protein, but I have SUCH trouble finding it in stores. I don't care for other veggie ham slices, so it's yours or nothing!

Enjoy the savory taste of ham without the saturated fat or cholesterol. Now you can have protein-packed ham sandwiches, ham and cheese quiches or classic French croque-monsieurs the veggie way.


Water, vital wheat gluten, soy protein isolate, evaporated cane syrup, less than 2% of: natural flavor (from plant sources), tapioca starch, bakers yeast extract, sea salt, salt, carrageenan, natural smoke flavor (from plant sources), fermented rice flour, oleoresin paprika (color).

Contains: Wheat, soy.

Nutrition Information - Per Serving
Serving Size
: 4 slices (52g)
Servings Per Package: 3

Nutrition Amount per
Daily Value
Calories 70  
Calories From Fat 10  
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 300 13%
Potassium 200mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber <1g 3%
Sugars 2g  
Protein 12g 11%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%