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Preheat oven to 350°F.

In a large skillet, heat 1 tablespoon of oil over medium-high heat. Add carrots, celery and onion; cook about 5 minutes or until tender, stirring occasionally. Remove from skillet.

In the same skillet, heat remaining 1 tablespoon of oil. Add mushrooms; cook about 5 minutes or until browned. Add vegetables and Smart Ground® Original to skillet; stir in tomato paste, soy sauce and flour. Add broth, salt and pepper; bring to a boil, reduce heat and simmer 1 minute. Spoon Smart Ground® mixture into 6 one-cup ramekins or ovenproof dishes. Spread mashed potatoes on top to cover completely. Bake about 30 minutes or until filling is bubbly and potatoes begin to brown.

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Lightlife Product: 

1 package (12 oz) Lightlife® Smart Ground® Original
2 Tbsp. vegetable oil, divided
3/4 cup diced carrots
3/4 cup diced celery
3/4 cup diced yellow onion
2 cups quartered cremini mushrooms
2 Tbsp. tomato paste
2 Tbsp. reduced-sodium soy sauce
1 Tbsp. all-purpose flour
1 cup vegetable broth or water
1 1/2 tsp. salt
3/4 tsp. ground black pepper
4 1/2 cups mashed potatoes (made from fresh potatoes or instant mashed potatoes)

Serving Amount: 


Prep Time: 
20 minutes

Nutrition Information - Per Serving

Nutrition Amount per Serving
Calories 276
Total Fat 8g
Saturated Fat 1g
Trans Fat 1g
Cholesterol 2mg
Sodium 1539mg
Total Carbohydrate 37g
Dietary Fiber 7g
Sugars 6g
Protein 17g
Vitamin A 55%
Vitamin C 17%
Calcium 15%
Iron 13%
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