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LightLife

Tempehfied Taco Salad

Sohla El-Waylly

@SOHLAE

Tempehfied Taco Salad

Sohla El-Waylly

@SOHLAE
Here, we’ve tempehfied a favorite recipe: taco salad! Tempeh is an excellent ground meat replacement, quickly crumbling between your fingers into “beefy” chunks. Cook it over moderate heat while stirring frequently to develop a rich browning. Nutritional yeast steps in to amp up the tempeh’s savory flavor. Feel free to swap the cheese and sour cream for vegan replacements to make this a totally plant-based dish.
Serves: 4
Prep and Cook Time: 40 minutes

Ingredients:

2 (16 oz) packages of LightLife® Original Tempeh
1 Medium Yellow Onion
2 Garlic Cloves
4 oz Colby, Jack, or Cheddar Cheese
1 Small Head Iceberg Lettuce
1 Large Beefsteak Tomato
2 Limes
1 Avocado, chopped
3 tbsp Neutral Oil
Salt to taste
2 tsp Ground Cumin
2 tsp Dried Oregano
2 tsp Chili Powder
3⁄4 cup Mild Salsa, plus more to serve
1⁄4 cup Nutritional Yeast
1⁄4 cup Water
4 cups Corn Chips, plus more
Required equipment
Bamboo or metal steamer
Sour cream to serve
Instructions:
1. Using either a bamboo steamer or a collapsible metal steamer insert, steam the tempeh for 15 minutes. Allow the tempeh to cool enough for you to handle.

2. Meanwhile, prep your ingredients:
  • Chop the onion
  • Finely chop the garlic
  • Coarsely grate the cheese
  • Cut the lettuce into wedges, remove the core, then thinly slice
  • Chop the tomato
  • Cut the lime into wedges
  • Chop the avocado and spritz with lime to prevent it from browning
  • 3. Use your fingers to crumble tempeh into pieces no larger than 1⁄2″. Heat the oil in a large cast iron or stainless skillet over medium heat until simmering. Add the crumbled tempeh and onion, and season with salt. Cook, stirring frequently, until browned all over, 10-12 minutes.

    4. Sprinkle over the garlic, cumin, oregano, and chili powder. Cook, stirring frequently, until the spices are aromatic, about 2 minutes.

    5. Add the salsa, nutritional yeast, and water, scraping up any browned bits stuck to the pan. Taste and season with additional salt if needed.

    6. Coarsely crush and divide the corn chips evenly across the bottom of 4 serving plates. Evenly divide the tempeh, most of the cheese, lettuce, tomato, and avocado on top of the chips. Squeeze lime juice over the top and lightly sprinkle with salt. Top each salad with an extra handful of crushed corn chips, remaining cheese, a big dollop of sour cream and salsa, and serve right away.

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