Pesto BLT

Prep and Cook Time:15 minutes | Serves: 2

Prep and Cook Time : 15 minutes
Serves: 2


8 slices, Lightlife Smoky Tempeh
4 slices, bread of choice
3 tbsp, plant-based pesto, divided
4 tsp, plant-based mayo, divided
1 cup, arugula, divided
1 small heirloom tomato, sliced thin


Cook the Smoky Tempeh according to package directions. Once crispy, remove from pan and cool on a cooling rack.

If you’d like to toast your bread, now is the time to do it!

Then, start assembling your sandwich. Divide pesto evenly and spread on each slice of bread. Divide mayo evenly and spread on top the pesto on each slice of bread. Add ½ cup of arugula to one piece of bread only for each sandwich. Add a few slices of tomato on top of the arugula. Add 4 slices of Smoky Tempeh on top of the tomatoes. Close sandwich with other piece of bread, cut in half and enjoy!

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Made with Lightlife®
Smoky Tempeh Strips